Dr Sid Warrier
Dr Sid Warrier
  • Видео 479
  • Просмотров 12 356 174
Know your BRAIN
I’m Dr. Siddharth Warrier, a neurologist, and in this space, you'll dive deep into neuroscience, health, and strategies for a better life.
Most of us overlook preventive care for our brains, much like neglecting regular car maintenance. On this channel, I’ll guide you through maintaining a healthy brain with tips on diet, exercise, and more.
Subscribe to stay informed and learn how to keep your brain and body in top shape
00:00 Welcome to neuroscience
00:23 Importance of neuroscience
01:40 Better understanding of Neuroscience
03:20 GABA
04:20 Fear
05:00 Stress
06:00 Conclusion
➡Let’s connect:
Instagram - thesidwarrier
Twitter - thesidwarrier
Discord - discord.gg/XnVmQnM
'T...
Просмотров: 26 981

Видео

In Conversation with Acharya Prashant (@ShriPrashant) Spirituality, Hinduism and Success
Просмотров 76 тыс.19 часов назад
Had a great conversation with @ShriPrashant Acharya Prashant, is an Indian philosopher, author and Advaita teacher. We spoke about the evolution of science and spirituality in the last few decades, what Veganism is, what path to follow in Advaita to reach the highest level, and also how modern science is connected to Spirituality. Watch at 1.5x for better viewing experience 00:00 Before we star...
What makes a Doctor GOOD?
Просмотров 9 тыс.День назад
In this video, I a neurologist, discuss the key qualities that can make a doctor better. Reflecting on my own experience with medical education, noting that while medical colleges focus on diagnosis and treatment, they often overlook crucial skills like communication with patients and relatives. Time Stamps 00:00 My experience 1:15 Humility 2:02 Good Communication 3:07 Updating Knowledge 3:48 T...
Why EXERCISE Matters : Neurologist Explains
Просмотров 93 тыс.21 день назад
In this video I emphasize the importance of exercise for overall health and well-being. Exercise isn't solely about physical appearance, it plays a crucial role in preventing chronic diseases, improving mental health, and enhancing daily life functions. 00:00 Introduction 00:33 Why is Exercising important? 02:15 Why is it so difficult to exercise? 03:20 What is exercise? 05:13 Easiest ways to s...
Reprogram Your Thinking with @MiteshKhatriLOA
Просмотров 74 тыс.21 день назад
In this podcast Mitesh Khatri a well known law of attraction coach and I talk about what Neurolinguistic Programming is and how can it be used to make one's life better. we talk about words of affirmation, how to demotivate yourself from doing something bad, and much more. Link for the NLP course www.miteshkhatri.com/Sid 00:00 Introduction 00:52 What is NLP 04:30 Role of words in self talk 07:4...
Unleash your brain's FULL POTENTIAL
Просмотров 179 тыс.28 дней назад
In this video I tell you 5 easy exercises which I’ve been using to strengthen the prefrontal cortex which is the powerhouse behind focus, planning, and more. Plus, learn a cool "Kickstarter Strategy" to boost motivation with movement! 00:00 Intro to Neuroplasticity 00:48 Prefrontal cortex (PFC) 01:12 5 Things to improve PFC 01:20 Goal Directed Behaviour 01:56 Pattern Recognition 02:28 Languages...
5 Frameworks to Get Things Done
Просмотров 27 тыс.Месяц назад
5 Frameworks to Get Things Done
What does ‘Being Healthy’ mean?
Просмотров 17 тыс.Месяц назад
What does ‘Being Healthy’ mean?
Bhagavad Gita and Neuroscience
Просмотров 30 тыс.Месяц назад
Bhagavad Gita and Neuroscience
The Ultimate Guide
Просмотров 36 тыс.2 месяца назад
The Ultimate Guide
In conversation with @KennySebastian - Comedy, Relationships and (not) Politics
Просмотров 17 тыс.2 месяца назад
In conversation with @KennySebastian - Comedy, Relationships and (not) Politics
All you need to know about Brain tumor
Просмотров 3,6 тыс.2 месяца назад
All you need to know about Brain tumor
How to STOP OVERTHINKING - 3 step guide
Просмотров 84 тыс.2 месяца назад
How to STOP OVERTHINKING - 3 step guide
Neuroscience of Self-hypnosis
Просмотров 9 тыс.2 месяца назад
Neuroscience of Self-hypnosis
A 5-minute Relaxation technique | Progressive Muscle Relaxation
Просмотров 20 тыс.2 месяца назад
A 5-minute Relaxation technique | Progressive Muscle Relaxation
Hypnosis with Dr David Spiegel @Reverihealth
Просмотров 14 тыс.3 месяца назад
Hypnosis with Dr David Spiegel @Reverihealth
How to Sleep Better | 5 Neuroscience tricks
Просмотров 126 тыс.3 месяца назад
How to Sleep Better | 5 Neuroscience tricks
Laws of attraction with @MiteshKhatriLOA
Просмотров 67 тыс.4 месяца назад
Laws of attraction with @MiteshKhatriLOA
Daily Breathwork Routine for improving Focus and Calmness
Просмотров 52 тыс.4 месяца назад
Daily Breathwork Routine for improving Focus and Calmness
How to be SUCCESSFUL
Просмотров 29 тыс.4 месяца назад
How to be SUCCESSFUL
How to Journal : a step by step guide
Просмотров 108 тыс.4 месяца назад
How to Journal : a step by step guide
How to get Better Sleep with @ResMedIndia1
Просмотров 18 тыс.4 месяца назад
How to get Better Sleep with @ResMedIndia1
All you need to know about the GUT with @DrPal
Просмотров 78 тыс.5 месяцев назад
All you need to know about the GUT with @DrPal
How to DIET | Step by step guide
Просмотров 45 тыс.5 месяцев назад
How to DIET | Step by step guide
How to deal with MIGRAINE
Просмотров 21 тыс.5 месяцев назад
How to deal with MIGRAINE
Make yourself a Priority! | Dr Sathya | Sid Warrier Podcast
Просмотров 24 тыс.5 месяцев назад
Make yourself a Priority! | Dr Sathya | Sid Warrier Podcast
How to STUDY to crack any EXAM
Просмотров 343 тыс.6 месяцев назад
How to STUDY to crack any EXAM
Neuroscience of Gaming | In conversation with Dilsher Malhi, Founder @ Zupee
Просмотров 7 тыс.6 месяцев назад
Neuroscience of Gaming | In conversation with Dilsher Malhi, Founder @ Zupee
How to be the BEST Version of you?
Просмотров 33 тыс.6 месяцев назад
How to be the BEST Version of you?
How to ACHIEVE ANYTHING | Neuroscience tricks
Просмотров 264 тыс.6 месяцев назад
How to ACHIEVE ANYTHING | Neuroscience tricks

Комментарии

  • @vaidehichandrawanshi8727
    @vaidehichandrawanshi8727 Час назад

    Sir can you please make a video on HGH release from pituitary after puberty so that we can reach at our potential height

  • @user-fg3ge8yn7b
    @user-fg3ge8yn7b Час назад

    Have a great day too sir ❤

  • @shaktisingh3864
    @shaktisingh3864 2 часа назад

    What a woderful converation, my mind just felt a runner's high. :)

  • @archanaps1048
    @archanaps1048 3 часа назад

    90 minutes is not the same for everyone

  • @RanjanKumar-mo3ip
    @RanjanKumar-mo3ip 5 часов назад

    Beautiful conversation,so insightful, thank you

  • @t.brahma2645
    @t.brahma2645 9 часов назад

    The Most Awaited 😂🎉🎉❤

  • @HypocriteInsaan
    @HypocriteInsaan 9 часов назад

    Never seen acharya ji so elevated ❤

  • @swaroopvaidya
    @swaroopvaidya 10 часов назад

    Without belief prayers go in vain.

  • @errorless7704
    @errorless7704 11 часов назад

    😮😮

  • @renukaramgopal1365
    @renukaramgopal1365 11 часов назад

    You are theist actually...God is not about name....prayer....is truth

  • @mayankshukla8754
    @mayankshukla8754 12 часов назад

    Sir, in which specific video I can understand how prayer helps neurologically?

  • @rohan7336
    @rohan7336 12 часов назад

    Discription??!

  • @chandninegi789
    @chandninegi789 13 часов назад

    ❤❤❤

  • @orbekv
    @orbekv 13 часов назад

    ...but I don't think it is fits to me exactly. No death or birth or disasters made me cry. I could act/help perfectly without any attachment. But some sentimental clips made me cry. (mostly humanitarian overwhelmed) . Sometimes Lord Shiv made me cry. These occasions doesn't require any decisions.

  • @archanaps1048
    @archanaps1048 13 часов назад

    No It's just ur own choice Dress will never ever define u

  • @TauseefAzam-lh5xk
    @TauseefAzam-lh5xk 13 часов назад

    Thank you sir 😊. Please make more videos related to NEUROSCIENCE. I want to learn about it because it should be known to everyone so that we can improve our lives with NEUROSCIENCE.

  • @orbekv
    @orbekv 14 часов назад

    It worked😮😅. Her horrible US accent 🤫

  • @sanjaypimoli9233
    @sanjaypimoli9233 14 часов назад

    Please make a video on Kolkata rape case . What is the psychological reason behind this

  • @Freemindspace8757
    @Freemindspace8757 14 часов назад

    I'm facing from negative thoughts and over thinking... Like if I think about some bad situation which it should not be happen but in the next the bad things making me think that maybe if I think bad then those bad things only will happen to me rather than good things I'm preparing for my competitive exam and when I see those person who didn't got selected then my mind immediately think about negative thoughts of like i will also be in the same situation, bad things will happen to me, what if i failed My fear of failure... And whenever i have those thoughts then it really happens I don't know how to deal with it😢😢😢

  • @JourneytobecomeTopper-uj2os
    @JourneytobecomeTopper-uj2os 14 часов назад

    Just change your lifestyle: like don't watch shorts or any entertaining video on social media for a day or two you will definately get a good sleep and a more grasping mind. "Try if you wanna change" 👇👇

  • @mdmehbubalam8400
    @mdmehbubalam8400 15 часов назад

    #Justice for lady dr I am from kolkata, everyone knows what is happening here. Sir please make a video on it 🙏

  • @SeemaGupta-ey2ul
    @SeemaGupta-ey2ul 15 часов назад

    I am very glad to see u both .thanks a lot🙂👌🙏❤

  • @balrajsingh2485
    @balrajsingh2485 15 часов назад

    Useful information

  • @santanukumarpradhan2093
    @santanukumarpradhan2093 15 часов назад

    🙏

  • @meowbhaumeow
    @meowbhaumeow 15 часов назад

    This is me😢😢

  • @sujatadhavale8647
    @sujatadhavale8647 16 часов назад

    How many hours of sleep required for kids or toddlers?

  • @DrNehakk15
    @DrNehakk15 16 часов назад

    Sir dilemma comes when I listen to the poem like" nind, chaiin sab tyago tum, maidan chod mat bhago tum " sir when I sleep I feel that I will not be successful if I keep on sleeping like this. I don't know how to solve it

    • @stgeorgehighschool9400
      @stgeorgehighschool9400 14 часов назад

      Hey, you're a doctor?? I'm a neet aspirant and the same problem is with me.... Can you suggest me some tips for neet UG??? Some tips from your side??

    • @DrNehakk15
      @DrNehakk15 13 часов назад

      I think we both should be addressed by Dr Sid bcz that would be more scientific rather than just "my experience" or "you can say my philosophy"

  • @sujansunar-mz2lx
    @sujansunar-mz2lx 16 часов назад

    Wow! Simply wow❤❤🇳🇵🇳🇵

  • @Charlie027
    @Charlie027 16 часов назад

    I sleep 7-8hrs but feel exhausted sometimes ,earlier in college days used to sleep 9-10hrs . Does everyone require different amount of sleep or 7-8hrs is perfect? Currently in govt job preparation sometimes motivation comes and i study till 4-5am and it completely destroys schedule for next day.

  • @omisworld9292
    @omisworld9292 16 часов назад

    Wow... Love the way you have explained this...

  • @krishnakumarsingh3972
    @krishnakumarsingh3972 16 часов назад

    What if u have night shift? At work

  • @jayd131
    @jayd131 16 часов назад

    Read Indian scriptures to clear your doubts, that's not atheist

  • @sanjaykumar-gk8dl
    @sanjaykumar-gk8dl 16 часов назад

    If I am a student and i sleep 6 to 6.5 hr . Is it good or not.

    • @chess_fornite6865
      @chess_fornite6865 14 часов назад

      Increase it to 7 hours then it will be fine ..... But if you feel ll comfortable and your mind feels completely rested after waking up follow your present routine only....

  • @Devankan_armwresling
    @Devankan_armwresling 17 часов назад

    Dengerous Collab we have ever seen 🗿💀

  • @rashichawla448
    @rashichawla448 17 часов назад

    What's the neurological advantage? I'm curious now

  • @BADBOYGAMING-ji9bm
    @BADBOYGAMING-ji9bm 17 часов назад

    23:45 how to join merchant navy.

  • @devanshuuuuuu09
    @devanshuuuuuu09 17 часов назад

    How to clear sleep debt?

  • @KavitaSingh-ro9il
    @KavitaSingh-ro9il 17 часов назад

    Aacharya ji got right person to talk about high level thought that no one is answering if we wander to know.🎉

  • @ministatement849
    @ministatement849 17 часов назад

    Aj 6 hrs km soya to agle din bed time k 6 hrs pehle hi nind aane lgti h & Agle din 8+6 ghnte so bhi ni pate, nao das ghnte me hi nind toot jati h and I wake up tired also

  • @muneebkhan7465
    @muneebkhan7465 18 часов назад

    As a neurologist you can very well understand that praying with good concentration or a good Spiritual activity activates our Pre Frontal Lobe. And yes. Deep down you are a religious person ( like every human being is Naturally but intensity varies) but you are not following any Organised Religion

  • @VishalYadav-vo5ij
    @VishalYadav-vo5ij 18 часов назад

    I vividly remember those dreams, it was not a feeling, is it still just a "collision of neurons" ?

  • @ushabhat4568
    @ushabhat4568 19 часов назад

    Your take on laughter therapy? Kindly let us know. When I am down it helps.

  • @muneebkhan7465
    @muneebkhan7465 20 часов назад

    PFC gets activated by Spiritual exercise. I knew this fact from NatGeo TV

  • @embarrassedbraincells
    @embarrassedbraincells 21 час назад

    Loved the analogy🔥👌🏻 too good

  • @shakishty
    @shakishty 21 час назад

    Athiest praying!!!!!!!??????

  • @nlp_neuro_science-t1o
    @nlp_neuro_science-t1o 21 час назад

    Sid, you have negated yourself, through this video The other day, I saw your short video on why we no longer need astrology. But, here, you have rechristened few principles of muhurta, using modern terms. Muhurat is much broader, and your views here, are more like time table 101.

  • @satyapratap7794
    @satyapratap7794 21 час назад

    I subscribed your channel because of Acharya Prashant

  • @satyapratap7794
    @satyapratap7794 21 час назад

    Awesome Sir, Acharya Prashant is really spreading real meaning of Vedanta and Upanishads

  • @Pratu499
    @Pratu499 22 часа назад

    As always you give a perfect explanation of everything thank you 😊